Dr Laura in partnership with Composition Shop presents…
This book club is about exploring the wildness of our inner life. Each month we will discuss a different book about mindset, wellness, mind/body, spirituality or personal growth. It’s free! You just need to RSVP to secure your spot. We will meet every first Weds.
This month’s selection: Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
Dr. Lisa Mosconi’s The Menopause Brain completely dismantles the historical narrative that menopause is a pathologized "decline" or a medical failure of the female body. The book reframes menopause not as a disease to be cured, but as a crucial, adaptive developmental phase—on par with puberty—where the brain naturally recalibrates for a powerful new phase.
By placing cutting-edge neuroscience squarely in women's hands, Mosconi validates symptoms like brain fog and sleep shifts without reducing midlife women to broken machines in need of fixing. She advocates for bodily autonomy and informed choice, offering holistic lifestyle strategies alongside medical context so women can support their changing neurochemistry naturally. It is an empowering act of scientific advocacy that reclaims midlife as a period of cognitive resilience, wisdom, and biological transformation.
When: Sept 2nd, 2026
(First Wednesday of the month)
4:00-5:00pm
Where:
Composition Shop
356 Main St
Longmont, CO
Sneak Peak:
October’s book will be: TBD